Folate, DFE in Danish pastry, lemon, unenriched Calculator

Baked Products

In 100 g (Grams) of Danish pastry, lemon, unenriched there is 16 µg of Folate, DFE.


Danish pastry, lemon, unenriched

Danish pastry, lemon, unenriched is a type of Baked Products. The most significant nutrients in Danish pastry, lemon, unenriched are listed below.

Water 27.1 g
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 5.4 g
Total lipid (fat) 18.5 g
Ash 1.2 g
Carbohydrate, by difference 47.8 g
Fiber, total dietary 1.9 g
Calcium, Ca 46 mg
Iron, Fe 0.75 mg
Magnesium, Mg 15 mg
Phosphorus, P 89 mg
Potassium, K 83 mg
Sodium, Na 354 mg
Zinc, Zn 0.54 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.253 mg
Vitamin C, total ascorbic acid 3.9 mg
Thiamin 0.065 mg
Riboflavin 0.092 mg
Niacin 0.769 mg
Pantothenic acid 0.634 mg
Vitamin B-6 0.04 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Vitamin B-12 0.09 µg
Vitamin A, RAE 53 µg
Retinol 53 µg
Vitamin A, IU 175 IU
Fatty acids, total saturated 2.826 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.053 g
16:0 hexadecanoic, palmitic fatty acid 1.527 g
18:0 octadecanoic, stearic fatty acid 1.233 g
Fatty acids, total monounsaturated 5.937 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.031 g
18:1 undifferentiated 5.903 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.508 g
18:2 undifferentiated 1.416 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.075 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.014 g
20:5 n-3 (EPA) 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Cholesterol 40 mg
Tryptophan 0.064 g
Threonine 0.171 g
Isoleucine 0.224 g
Leucine 0.398 g
Lysine 0.177 g
Methionine 0.11 g
Cystine 0.118 g
Phenylalanine 0.267 g
Tyrosine 0.166 g
Valine 0.252 g
Arginine 0.209 g
Histidine 0.118 g
Alanine 0.191 g
Aspartic acid 0.3 g
Glutamic acid 1.603 g
Glycine 0.178 g
Proline 0.543 g
Serine 0.285 g

Nutrients in Danish pastry, lemon, unenriched